- on @Hopefulsuicidegirls Instagram page. in sg hopefuls
- on Hopeful Alphabet in sg hopefuls
- on beautiful's album
- on
- on
- on beautiful's album
New Michael Kors watch, selfies cos i am cosy & my hair is growing long.
nick6900:
Gorgeous
I have a torn disc in my lower back, i am going to invest in a waist trainer as i know they're helpful and i have a back brace i wear at work and for lifting things etc as it holds it in place so will be wearing one or the other when going gym or training at home.
What i am asking for is...
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kelseykaos:
thank you guys :)
tmax:
Just like @gdofthnder70 said. If you have access to a physical therapist. I have dealt with a ruptured disc for a year now. Between spinal injections and physical therapy, I feel like a new person. The physical therapy is wonderful, but not all physical therapy doctors are the same. The guy I see is fantastic. I recently joined a gym and follow through with some of the prescribed exercises. Herebis the number onebthing pt taught me. Always pull your belly button inward with your stomach and low back muscles. I have trained myself to do this all the time, watching tv, driving, walking, everything I do. Yes, it is hard to concentrate and do all the time. But just this one thing has already toned my abs, and lose about 10lbs without trying. Remember usebyour muscles and not just suck your stomach in. Love and hugs, Dave
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dank241:
Great photo
bms1332:
This is bad ass! Love it!
If anyone has any questions they would like to ask me, i am going to make another video after work & my hospital appt so be this evening :)
Q&A video and probably make a blog video as well :)
Stay beautiful SG!
<3
If anyone has any questions they would like to ask me, i am going to make another video after work & my hospital appt so be this evening :)
Q&A video and probably make a blog video as well :)
Stay beautiful SG!
<3
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kelseykaos:
thankyou, no rest for the wicked i have to go to work!
irabrai:
Feel better soon.
These two were not put in the feature, nor are they edited but just to give you an idea; check the feature out in the Mag above! Online & Print :)
aba:
Awesome!!! Oh I know where you are... the old towers and chimneys on that site! I took some pictures round there recently :)
kelseykaos:
really? in leicester? wicked :)
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jacinto2:
Sorry you haven't been well, dear.
inthemomentt:
Real honest. I like it. Vacation ideas: the Caribbean is ALWAYS a warm bet plus the English £ is usually strong down here so more bang for your buck 👍🏽
The same weekend i shot my next set (not yet uploaded) i shot these, before i was painted gold... those will follow shortly :)
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biggrouch:
Beautiful
richiepooh6:
Sweet😘
Right, so the first 10 are the party tunes i think are truly hitting shit hard & TURNIN UPP right now!
1. www.youtube.com/watch?v=BigyqAiSiSQ
Freak of the week - okay so when this comes on i de-evolve into a dancing monkey basically, but it is MY JAM
2. www.youtube.com/watch?v=6V9cWksBjas
Chase & Status, who you will likely see again on my list. They're GOLDEN BALLZZ
3. www.youtube.com/watch?v=EgqUJOudrcM&index=3&list=PL28A438F42502CC37...
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mhef:
Be Well Soon..
kevin82:
Very Beautiful...
@bloghomework
First and foremost, my mother.
Been through an abusive marriage whilst trying to raise a child, got away from him, met my dad, went to night college whilst trying to raise two children as my dad worked like 3 jobs, then i came along and my mother has consistently worked hard my whole life to give me my best chance, she may have been...
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tahitinut:
The world is so much better when we choose LOVE. ❤️ It's not just a 'feeling' ... it's a choice. When two (or more) people make that choice together, the power can be incredible.