Since we are all still adjusting to a new sense of reality, I would like to point out some folks who might need a little extra assistance. Anyone in your life who has ever struggled with addiction, depression, suicidal behavior or self harm, PTSD, or really any mental illness. Don't let these folks go through this alone! If ever there was a time for a wellness check, it's now. Text, call, video chat. Make sure they are in a safe place mentally and emotionally, not just physically.