Friday wrap up
FRIDAY, OCTOBER 23, 2009
Hammer's Wrap Up!
WORKOUT DETAILS FROM OCT 17, 2009 TO OCT 23, 2009
Date Type Hrs:Mins Miles Pace Est. Cals Cum. Pace
1 - Sun Oct 18, 2009 BIKE 3:30 57.00 16.3 mph 2280 16.3 mph
2 - Tue Oct 20, 2009 OTHER 0:30 3.10 6.2 mph - 6.2 mph
3 - Wed Oct 21, 2009 BIKE 1:00...
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FRIDAY, OCTOBER 23, 2009
Hammer's Wrap Up!
WORKOUT DETAILS FROM OCT 17, 2009 TO OCT 23, 2009
Date Type Hrs:Mins Miles Pace Est. Cals Cum. Pace
1 - Sun Oct 18, 2009 BIKE 3:30 57.00 16.3 mph 2280 16.3 mph
2 - Tue Oct 20, 2009 OTHER 0:30 3.10 6.2 mph - 6.2 mph
3 - Wed Oct 21, 2009 BIKE 1:00...
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glitch:
I am a whole lot wierd, but thanks
Winning my age group
So the end of the day is drawing near. Todays weather has been miserable. I hope the weather is better in austin this weekend for the longhorn 70.3 triathlon. Go Frisco triathlon Club. This year as far as my introduction into triathlon is concerned has been ok, if not pretty good.
Halfway through the year i decided to get a bicycle...
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So the end of the day is drawing near. Todays weather has been miserable. I hope the weather is better in austin this weekend for the longhorn 70.3 triathlon. Go Frisco triathlon Club. This year as far as my introduction into triathlon is concerned has been ok, if not pretty good.
Halfway through the year i decided to get a bicycle...
Read More
jasonmellet:
beaver creek
jasonmellet:
pics of me
so lately, been very busy. got engaged on top a volcano in maui last year. got married in vegas and honeymooned in beaver creek colorado. that was last year.
this year, just got my work permit and social security number and just found out my wife is pregnant. awesome.
this year, just got my work permit and social security number and just found out my wife is pregnant. awesome.
VIEW 13 of 13 COMMENTS
glitch:
hopefully soon I will shoot a new set!
erinya:
hello my lovely future friend..
and congratulations about the baby..
and congratulations about the baby..