My week of physical masochism:
Yesterday - Last workout with a friend who is shipping out this week: arms, chest, back.
Today - 0600 60lb. pack hike, 8 miles.
Tuesday - 0700 2.5 mile run, 1600 workout with CO.
Wednesday - 0530 PT: 3 mile run, chinups, abdominals.
Thursday - 5 mile run.
Friday - YOGA.
Saturday - 0800 5k race, in formation.
So far,...
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Yesterday - Last workout with a friend who is shipping out this week: arms, chest, back.
Today - 0600 60lb. pack hike, 8 miles.
Tuesday - 0700 2.5 mile run, 1600 workout with CO.
Wednesday - 0530 PT: 3 mile run, chinups, abdominals.
Thursday - 5 mile run.
Friday - YOGA.
Saturday - 0800 5k race, in formation.
So far,...
Read More
xoxxxxxxx.
-me