I just went to the track for the first time this year. I'd done most of my workouts on rollers. A long session of constant speed. The first time is always the worst. the legs just don't want to change effort like that. Maybe I'll go in a couple of weeks with my brother so he can find his track legs.
New bike on the way. I have a bunch of parts to put on it. The wheels will be ready next week, or the week after. No rush.
I've been nominated for the "Lust List" for the valentine's edition of Creative Loafing. We'll see how that goes. I have been given the nickname of "Luscious" by my boss. It could be worse.
Dinner was vegetarian barbecue. the sauce was good ... after I added allot more vinegar, paprika, hoisin sauce and liquid smoke. it was just too sweet before.

New bike on the way. I have a bunch of parts to put on it. The wheels will be ready next week, or the week after. No rush.
I've been nominated for the "Lust List" for the valentine's edition of Creative Loafing. We'll see how that goes. I have been given the nickname of "Luscious" by my boss. It could be worse.
Dinner was vegetarian barbecue. the sauce was good ... after I added allot more vinegar, paprika, hoisin sauce and liquid smoke. it was just too sweet before.

callioppe:
Praise be to Bob indeed! Thanks so much for the love on my new set <3