Your typical man will ask for comfort by joking about his troubles. I knew a guy where I volunteered, he said he wasn’t doing so well and then laughed. I smiled and asked why and he told me he felt someone was insulting him on a bus so he got angry. Recovery isn’t linear — you tend to have good days and bad days, you’re only human. So do what you can and don’t beat yourself up if it doesn’t always go to plan. At the end of a bad day (like today), I fart loudly and say I think there’s an unfavourable wind 💨
