I'm tired.
Yesterday was LONG. But the party went well.
My back has been giving me HELL for the last couple weeks.. but especially the last few days. Friday night I just KNEW I would throw up it hurt in such a way. I popped 2 muscle relaxers (and I hate taking medication) and went to sleep once they started kicking in.
But soon, that will all be a thing of the past.. the countdown continues.....
1 week 2 days.
Yesterday was LONG. But the party went well.
My back has been giving me HELL for the last couple weeks.. but especially the last few days. Friday night I just KNEW I would throw up it hurt in such a way. I popped 2 muscle relaxers (and I hate taking medication) and went to sleep once they started kicking in.
But soon, that will all be a thing of the past.. the countdown continues.....
1 week 2 days.
the sad news about cheese is that there's really not great replacements. you can use nutritional yeast to sprinkle on pasta and make into sauce which is pretty cheesy, but it's not the same. the only thing i could do i give it up, and it was surprisingly easy. once i'd got past the first month or two, i just stopped craving it at all. the only thing i still crave from time to time is tuna, which is my body yelling for omega 3 fatty acids, so i just take them and the cravings go away.
good luck - cheese is the one that so many people find hard to give up, but the results of giving it up are so amazing. for me, it was adjusting to a really great weight, my entire digestive tract working properly for the first time in my life, and basically being much happier!