The borderline of sleep is filled with bandits. They hijack my thoughts and carry them, unwilling, into hostile territory. Peaceful sleep itself seems more an illusion these days. How can I rest well and easy when I had to wear my mind out to the point of exhaustion before I even attempt it?
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vampiresoldier:
Welcome to my world!!! I've slept like 10 hours out of the last 48 so i know how you feel. 
landed:
Do you exercise? Regular exercise, even if it's as little as walking up and down the stairs in my building for half an hour a day, totally helps me sleep at night. I find that I only have trouble falling asleep if I spend an entire day slacking off and doing nothing physically productive.