So a few months ago I had an accident in work and was signed of for a few months, during that time I attended physical therapy which did not really help,

The nurse suggested that I try yoga to speed my recovery and I have been doing it for about 6 months now.

I work in care so I have a lot of moving and...
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peachie_:
So glad you have stepped into the world of yoga! It is an amazing therapy for the body and I love the many different benefits for many people, I’m happy it is serving you well! X
crismaire:
@peachie_ thank you πŸ™