My Daily Routine

6

So, for many years I worked afternoon or midnight shifts … so I’m trying to get used to mornings again. But, all in all — here is my daily routine.

8am (ish):

Wake up and stretch. I go through the same basic routine Bruce Lee did every day. I did this in my 20s when I did martial arts and it kept me feeling great....
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skisby:
Sorry, did you say SPAM?! I don’t think I met anyone outside of a Hawaiian dude that admits to eating that! I’ve bought a few cans over the years but never screwed up the nerve to try it!
cpmower831:
@skisby I love spam. It’s so good. I used to make sandwiches. You can definitely mess it up easily. Typically 3mins a side is enough. I just love pork in general.

Question for just the ladies

5

I’m working on building a vlog/podcast aimed just at men on real vs. fake (toxic) masculinity. One of the topics talks about “Real Men Protect Women and Children. Not because they are weak but because they’re vulnerable.”

So, I was wondering what are some things you had to be told as a young woman by your parents or whomever to “protect yourself”. For example: “Keep...
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rare:
@felicity i double that and not get in the car with strangers or take candies from them.
cpmower831:
@rare @felicity thank you lovelies

I have three published books through Amazon. Check them out!

10

The book series follows FBI Special Agent Daniel Chasing, who is assigned to the Cold Case Unit of the FBI. Daniel, the son of an Anglican Priest seemed destined to follow in his father’s footsteps and enter ministry. When he was 16, his best friend Tommy died under mysterious circumstances. Never believing the “official story” he carried it through Bible College and Seminary. One day...
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cpmower831:
@richsquared thank you sir!
drummin_fool:
Looking forward to purchasing and reading them all!
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