I really need to remember to ease into my workouts. It's been a while since I've done anything because I've been waiting for my hand injury to heal. Now that that's about 95% better I wanted to start something up again, but more than a mild workout at home... and since I'm not playing hockey at the moment I decided to do something else I think is fun... swimming. BUT I must remember to push as hard as I can right away... it's been 9 months since I had a decent swimming routine. Plus I forgot about the current pull... not so fun to swim while that is pulling harder to drag me out to sea. I may be tired, but I did enjoy myself. 
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