cakemix

i was supposed to go to misshapes tonight with metalchick...but instead i'm sitting here aching badly. pulled my groin training tonight - doing the tricep pull down with a weight that was so heavy it was almost pulling me off the ground...strange thing is its the usual weight i use - but i think i'm alot weaker than usual tonight because of last night's new training regime.

god i hope i'm better for the weekend. i'm not too good at just lying back and doing nothing!