This is how I spend my time at work. I work a 14 day rotation which consists of 15-16 hour shifts. Then I'm off for 7 days before flying back to work for another rotation. During that time I am hitting iron with a 6lb-10lb sledgehammer until my arms are week and my hands are shaking. Then at other times I'm lifting and holding that same iron in order to connect it to other pieces needed to build what you see in the pics. Plus, I spend my free time lifting weights and training my body to withstand this constant punishment. I love this life!
chef:
yep all that talk about the sledge hammer just makes me want you to toss me over your shoulder and carry me off to a bed sir;)
blueyedork:
@chefbethrogers I could easily do it too lol