ok hey all in SG land. :batattak:
so I have been dieting and exercising for the past week. sunday i went with a friend and we worked out for like 2 hours and today I thought we had plans to go the the gym again but I never got any response from texts I sent confirming this.
So I went to the gym at my apartment complex. I rode the bike for about an hour and did some weight machine stuff. I don't really wanna overdo it with the weight machines so I stick to the bike.
I have my earplugs in listening to my Ipod and have to catch myself each time so I don't sing along. Like 5 times each song. I really am concentrating on not singing more than exercising. I think I have spent too much time alone these past few years since moving to Phoenix and not knowing anyone here.
I gained a few lbs within the last few months. I do not know what I weighed before. I never weighed myself. I just know my clothes don't fit anymore!! So in addition I don't know what my goal is to lose weight. Just enough so my clothes fit again. I don't know if it is the combination of my poor diet, aging or a new med I am on that causes edema. My doctors gave me furosemide for the edema. It makes me pee A LOT so I don't take it unless I know I am going to be near a bathroom.
I wanna move to Prague. I got some books from the library on Germany and the Czech Republic. It looks gorgeous. I really think I am going to enjoy Prague more than Berlin.
I need a boyfriend/girlfriend. I'm lonely and horny. If not in Phoenix need not apply.
so I have been dieting and exercising for the past week. sunday i went with a friend and we worked out for like 2 hours and today I thought we had plans to go the the gym again but I never got any response from texts I sent confirming this.
So I went to the gym at my apartment complex. I rode the bike for about an hour and did some weight machine stuff. I don't really wanna overdo it with the weight machines so I stick to the bike.
I have my earplugs in listening to my Ipod and have to catch myself each time so I don't sing along. Like 5 times each song. I really am concentrating on not singing more than exercising. I think I have spent too much time alone these past few years since moving to Phoenix and not knowing anyone here.
I gained a few lbs within the last few months. I do not know what I weighed before. I never weighed myself. I just know my clothes don't fit anymore!! So in addition I don't know what my goal is to lose weight. Just enough so my clothes fit again. I don't know if it is the combination of my poor diet, aging or a new med I am on that causes edema. My doctors gave me furosemide for the edema. It makes me pee A LOT so I don't take it unless I know I am going to be near a bathroom.
I wanna move to Prague. I got some books from the library on Germany and the Czech Republic. It looks gorgeous. I really think I am going to enjoy Prague more than Berlin.
I need a boyfriend/girlfriend. I'm lonely and horny. If not in Phoenix need not apply.
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Ugh, I hear you on the working out! Except I have no motivation though. My weight has been bouncing like a yoyo since xmas. I haven't weighed myself in months..
PS yes, it is kinda scary. Did yours hurt?