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beatrice

hotlanta

Member Since 2002

Followers 97 Following 28

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Monday Oct 10, 2005

Oct 10, 2005
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ugh. crappy run. did somewhere between 10 and 11.5 miles. i was shooting for the latter, but my knee was absolutely killing me. that was really the first time it's given me any trouble, but it was too much for me. i'm thinking i'm going to have to keep to the elliptical machine this week so as to not put any more strain on it. i have to register for the race tomorrow. i don't really know where my girls are in their training, but i hope i can do it.
switters countdown is 4 weeks. i can hardly believe it.
this weekend i'm going home to atlanta for my niece's birthday. i still haven't gotten her a present. what do you get a 4 year old?
then just 3 measley weeks! then 2, then 1!!
VIEW 8 of 8 COMMENTS
nineteen:
ohhhh knees always used to get me too when i ran. um, okay, so we're talking high school cross country, but you know. have you heard about chirunning? i've been reading the book, and it makes a lot of sense to me. the methods might help you run so that your knees don't hurt - here's the website if you want to check it out: http://www.chirunning.com/

i hope you feel better!!
Oct 11, 2005
howlinthurston:
there's a cool children's store in decatur
The Inner Child
308-F-2 W. Ponce de Leon Ave.
404-377-7775
I think that they can recomend something.

the knee might be the temperature, that is if you have had any trouble with tendonitis.

otherwise, enjoy our little town.(like you don't know how little it actually is) Ciao
Oct 11, 2005

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