this is one of the feelings i am currently trying to master.
restraint
1. a restraining action or influence: freedom from restraint.
2. Sometimes, restraints. a means of or device for restraining, as a harness for the body.
3. the act of restraining, holding back, controlling, or checking.
4. the state or fact of being restrained; deprivation of liberty; confinement.
5. constraint or reserve in feelings, behavior, etc.
restraint
1. a restraining action or influence: freedom from restraint.
2. Sometimes, restraints. a means of or device for restraining, as a harness for the body.
3. the act of restraining, holding back, controlling, or checking.
4. the state or fact of being restrained; deprivation of liberty; confinement.
5. constraint or reserve in feelings, behavior, etc.
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If you need help with number " 2" I can help. I know the straps can be hard to tighten with small hands. As of the rest of restraint I could and should practice it. Probably by not of writing the first part of this message. Later bro.