Supposed to rain for 4 days, have to work indoors. I have a dying music harddrive, maybe I can transfer it before it locks up altogether. I had a really good network mini server, but Windows updates made it incompatible, so it is no more.
The vineyard is pretty much asleep now as are most of the fruit and nut tress. The squirrels ate all,... Read More
TN is gettin' to be the high desert of the east, still hot and dry. Running before light and after dark is the only way to survive. Think we'll start calling Douglas Lake Havasu East.
Started the twice a day running, once at first light and again after dark, we'll see how long that lasts. The gym workout seems to work good at 5:00 PM. I'll either be in great shape or AFUBR. Live fast, die young, and leave a good lookin' corpse, think I waited too long to die young tho.
In the end everything will be all right,... Read More
48 hour flu bug is about over I hope, still a little snotty tho. Hoping I can get out and run tonight, a good sweat is better than anything to burn out a cold. Been lazy lately, need to get back to running at least once a day. I keep thinkin' about running in the morning and in the evening too, but the motivation hasn't... Read More
I totally know what you mean, my motivation to train comes in waves. For weeks I'll stick with it and run every day, then a couple of days I'll slack, and my motivation goes MIA.
By the way, thanks for your love on my new set it makes my day to hear sweet words like that.
And as for voting I'm gonna rent a 10 passenger van and kidnap people to get them to the polls if I have to.
Too hot to run, but I do it anyway. The sweat burns my eyes, but I think it cleans out everything so well. Besides eating whole foods, it's probably the best thing you can do to live better and longer.
Hope this Winter is not the other extreme, I love the heat but hate the cold. I grew up in the snow belt and don't... Read More
Ugh, I've resorted to . . . running on the treadmill. But I'm following an "increase your speed" program, and that adds some interest/motivation to it all. It's actually pretty rewarding to check off each square as I accomplish it. And it's not a particularly difficult program. I'd never done one before, but I have to say I like it.