Good run last night, track was cool and dry between rains, nobody else there. I have discovered I can cure sinus congestion and a headache if I push thru the first mile.
Back on the Fish and raw veggie only diet, somewhere between vegetarian and vegan. No dairy or eggs either, pretty much lo-carb lo-fat. This last Winter my food and running went completely to hell, slowly working my way back to 10K[6.2 mi.], hoping to get to a 15 mile training distance for the USMC marathon this October, it may be too ambitious.
Two good soaker rains and hot afternoon sun makes the vineyard and gardens happy. Grapes have grown 3 or 4 feet. I'm sacrificing the grapes this year to get a little more wood established, should be some good production next year. The birds love my yellow cherries, they let me have a few tho, I grab a few when I go by with the lawnmower.
The blogs here are pickin' up a bit, seemed awfully quiet all dreary Winter. Too many things to worry about generally. But, don't worry, be happy still works in all situations.
Back on the Fish and raw veggie only diet, somewhere between vegetarian and vegan. No dairy or eggs either, pretty much lo-carb lo-fat. This last Winter my food and running went completely to hell, slowly working my way back to 10K[6.2 mi.], hoping to get to a 15 mile training distance for the USMC marathon this October, it may be too ambitious.
Two good soaker rains and hot afternoon sun makes the vineyard and gardens happy. Grapes have grown 3 or 4 feet. I'm sacrificing the grapes this year to get a little more wood established, should be some good production next year. The birds love my yellow cherries, they let me have a few tho, I grab a few when I go by with the lawnmower.
The blogs here are pickin' up a bit, seemed awfully quiet all dreary Winter. Too many things to worry about generally. But, don't worry, be happy still works in all situations.