alfaduetto

Got junior his new training and competition track shoes today[another snow day for his school]. This JROTC instructor suggested he run track this spring and next year to help nail down a good scholarship. Sounds good to me, Uncle Sam paid for mine, might as well pay for his college too. This will give us both a chance to burn up pavement this spring. I miss the running over the Winter 'cause I hate cold.l work out hard on the home gym over the winter and if you hit it hard enough its almost cardio. Nothing better for the soul than a good fast 10K tho. Weights create a good visual, but they don't do much for the inside. Starting to get into the 40s during the day, gets cold at night tho and I've always been a dedicated night runner, many times past midnight. It's a good time to let your mind wander without distractions.

Still need to get busy finishing up the vineyard pruning done before things start to bud again, just cant get motivated after a cooped up Winter. Hopefully a day or two of sun on my face will fix that.

I just dearly love a good sweat, whether its from hard work, fast running, or just hardcore beach occupation, it's all good.

Stock market has been kind to me lately, don't know why, the global economy is gone. But, a little more luck and I'm off to Paris this Summer. If I could figure out how to live there, TN would be just a memory. I can always dream.