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Let me tell you somethin you already know. The world ain't all sunshine and rainbows. It's a very mean and nasty place, and I don't care how tough you are, it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain't about how hard you hit. It's about how hard you can get hit and keep movin' forward. How much you can take and keep movin' forward...

-Sylvester Stalone, Rocky Balboa