Cynthia Li

4

Food isn't just generic energy--it's molecular information. In addition to fueling the mitochondrial powerhouses, food tells our cells what to do and serves as building blocks for hormones, brain chemicals, and cell membranes.

Rumi

2

The breezes at dawn have secrets to tell you
Don't go back to sleep!
You must ask for what you really want.
Don't go back to sleep.

Oprah Winfrey

7

My constant prayer for myself is to be used in service for the greater good.

Erich Fromm

9

Hope is a decisive element in any attempt to bring about social change in the direction of greater aliveness, awareness, and reason. But the nature of hope is often misunderstood and confused with attitudes that have nothing to do with hope and in fact are the very opposite.

William Faulkner

8

You cannot swim for new horizons until you have courage to lose sight of the shore.

Toni Morrison

7

Freeing yourself was one thing, claiming ownership of that freed self was another.

Lao Tzu

10

Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.

Viktor Frankl

7

In times of crisis, people reach for meaning. Meaning is strength. Our survival may depend on our seeking and finding it.

Elie Wiesel

8

We have to go into the despair and go beyond it, by working and doing for somebody else, by using it for something else.

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