Damn I'm obese! Not really but I'm 3lbs away from my heaviest weight ever! Aggghhhhhhh! I'm at 173 right now and yuck. I'm so fat I had to switch my beltbuckle out for a smaller one cuz it was rubbing my belly. To me 173 is about 33"lbs overweight for me. Yup I'm a little motherfucker.
Anyways last nite I got the treadmill back out and the jump rope and got started this morning running and jumping. I figure 30 min in the morning and an hour at nite 6 days a week plus cut carbs equals a 2lb loss per week @ 15 weeks max ill be down to 140. Sounds easy. That will put me slim in july. I don't have that long! Shit. Ummmm excuse me I gotta go vomit
Anyways last nite I got the treadmill back out and the jump rope and got started this morning running and jumping. I figure 30 min in the morning and an hour at nite 6 days a week plus cut carbs equals a 2lb loss per week @ 15 weeks max ill be down to 140. Sounds easy. That will put me slim in july. I don't have that long! Shit. Ummmm excuse me I gotta go vomit