verdgyvi

Hello everyone. I've been getting almost enough sleep this week and I've been working hard. At least I tried. But on Monday and Tuesday, I was very stressed for family reasons. However, my conscience is clear, even though I spent a lot of nerves

This week, I gradually joined the work rhythm, less stress, more routine, which immerses me in a state of flow. Everything in our life is rhythmic, the main thing is to catch harmony

Ps: Happy Independence Day, my American friends!

This week I asked for help to solve problems with my emotions. I got an insight and it became easier to ask. My anxiety is temporary, it's a protection. It is necessary not to reject it but to accept it and allow yourself to be human