i hate being so depressed that i screw up opportunities that i have. it is just so hard to shake. i'm hopeing that grendel's honey will have some sort of magic effect, and make everything better.
depression is hard to deal with. for example. i am happy. i should be happy.
i have things in life that make me happy. yet, there is this core of depression that sneaks up on me.
crushes my motivation, makes me do silly things that i know i shouldnt. turns me into a slacker...
its just a matter of how much i can control it.
friends used to say that you should just ignore it but thats not the way to deal with it...
so what i do now is recognize that it is there, but make myself think positive anyways.....
think of something that really trully makes you happy...something that is calming...invision it in your head or surround yourself with it.
embrace it.....
hope that helps...and doesnt sound too dorky.
depression is hard to deal with. for example. i am happy. i should be happy.
i have things in life that make me happy. yet, there is this core of depression that sneaks up on me.
crushes my motivation, makes me do silly things that i know i shouldnt. turns me into a slacker...
its just a matter of how much i can control it.
friends used to say that you should just ignore it but thats not the way to deal with it...
so what i do now is recognize that it is there, but make myself think positive anyways.....
think of something that really trully makes you happy...something that is calming...invision it in your head or surround yourself with it.
embrace it.....
hope that helps...and doesnt sound too dorky.
i have things in life that make me happy. yet, there is this core of depression that sneaks up on me.
crushes my motivation, makes me do silly things that i know i shouldnt. turns me into a slacker...
its just a matter of how much i can control it.
friends used to say that you should just ignore it but thats not the way to deal with it...
so what i do now is recognize that it is there, but make myself think positive anyways.....
think of something that really trully makes you happy...something that is calming...invision it in your head or surround yourself with it.
embrace it.....
hope that helps...and doesnt sound too dorky.
i have things in life that make me happy. yet, there is this core of depression that sneaks up on me.
crushes my motivation, makes me do silly things that i know i shouldnt. turns me into a slacker...
its just a matter of how much i can control it.
friends used to say that you should just ignore it but thats not the way to deal with it...
so what i do now is recognize that it is there, but make myself think positive anyways.....
think of something that really trully makes you happy...something that is calming...invision it in your head or surround yourself with it.
embrace it.....
hope that helps...and doesnt sound too dorky.