Haha! No, I was just wondering if one of your tracks made top spot and that's the good news you were going to share with us but if one does I'll keep you posted!
There is a technique that someone told me about that could work if you try it...
Just focus on an image, something with contrast, like a red rose on black paper. Then focus on putting yourself to sleep by doing it piece by piece. Start from each toe, foot, ankle, shin, etc. Until you get to the top of your head. I mean, you don't need to focus hard, just relax and put it into your mind. And ONLY that into your mind, nothing else. Each part should take at least 5 minutes. Try not to rush it. But it's important that you do what you think is comfortable and natural. Don't force yourself to focus for 5 minutes exactly. Do enough that you're cool with it.
And breathe. You don't need to be conscious of breathing, but do savor the air that you receive.
So, more stupid shit from the people here in Germany, i'm so glad i have only 3 more months left in this place. It wasn't enough that were were in the field for 42 days, now we have to do training here for 2 more weeks for about 19 hours a day, i know, its here at home but still, 19 hours is fucking stupid,... Read More
Been feeling really blah the past week. I have a bad back that of course the military won't do anything about even though it hurts like a motherfucker.
I seriously can't wait to leave this place, maybe i'll get stationed somewhere where there isn't a military facility near by so i can get looked at by real doctors....