I'm living in a life that's not my own.
I have to get the fuck out of here.
What are your thoughts on psycho therapy? Works? Doesn't? Ever been to a shrink? What was your experience?
I have to get the fuck out of here.
What are your thoughts on psycho therapy? Works? Doesn't? Ever been to a shrink? What was your experience?
i'm against shrinks.
work that someone does for you usually doesn't stick.
it's the easy way out, and can create a dependency which isn't healthy in my mind.
i've been tackling my problems on my own. through books, daily practice (meditation, martial arts,yoga, thinking- anything that helps me get my focus.) and talking to wiser people then me. (hard to imagine they exist i know, but i've managed to locate a couple...
through all those, i'm trying to develop a nice arsenal of 'strategies' for dealing with various issues.
that way- whatever comes up i have the tools to deal with.
'cause it never ends you know- there are ALWAYS new challanges to face- but it becomes that- a challange rather then a problem. then it doesn't seem like hugh waves threatning to drown you- more like ripples, ya know?
ok- i'll stop here- you know where to find me
G.