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I'm on the last step of down dosing my anti depressants before being off them completely. My head feels so weird today, kind of dizzy and kind of hungover. But it's a means to an end and things are looking very positive at the moment. I am moving to a new home with some lovely people which is really going to turn a corner here

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I seem to find the last few weeks that I catch myself in the mirror and one day I will hate what I'm looking at. I'll feel ugly, unattractive and generally disappointed in my appearance. And then the next day have completely the opposite opinion. I'd be happy with some kind of middle ground. Does everyone find this problem?

asphyxiate:
I think we can all relate to experiencing that feeling from time to time. Not quite sure if it's a hormonal thing, or if it just corresponds to whatever is going on in our lives. You are far from unattractive from what I can see though. Hope today is an "I'd definitely fuck myself" kind of day!  ❤
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A year ago today my ex broke up with me and it was the single most devastating thing that I have had to go through. I'm not entirely sure where I'm going with this post, it's been a pretty rough year. The fact that she moved on almost immediate and after saying that she would always be my friend and be there for me to...
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At present I am feeling well and truly underwhelmed by life at the moment. Neither happy not sad, though when it does shift its usually in the direction of sad. Time is supposed to be this great healer but I'm beginning to wonder how much time will have to pass before I don't have the feelings I have. Distractions are all well and good but...
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linnova:
I don't know what you're feeling bummed about, but I'm sure that whatever it is, slowly you will find happiness. When I was going through a tough time, I found this quote that really stuck with me. Now I apply it to a lot of aspects of my life... "In the beginning, the waves are 100 feet tall and crash over you without mercy. They come 10 seconds apart and don't even give you time to catch your breath. All you can do is hang on and float. After a while, maybe weeks, maybe months, you'll find the waves are still 100 feet tall, but they come further apart. When they come, they still crash all over you and wipe you out. But in between, you can breathe, you can function. You never know what's going to trigger the pain. It might be a song, a picture, a street intersection, the smell of a cup of coffee. It can be just about anything...and the wave comes crashing. But in between the waves, there is life." <3
tomlowe242:
That's a really nice quote. Thank you for sharing, I can really relate to it. To be fair the waves are pretty far apart which I think is why it takes me by surprise when I find myself feeling that pain again 
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I've not posted on here for quite some time. I keep telling myself that I'm just busy but to be fair I think I lost interest in this a little bit. I was thinking back to 2015, probably one of the worst years of my life, I remembered how kind everyone on here has been and how much support I got from people who barely...
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fresa:
I hope this year is great for you :]
tomlowe242:
Thank you @fresa you too x
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On the way to France for my training course in Bordeaux for a month. I can't wait! I'm going to really get my teeth into this place and enjoy everything that I can. It's somewhere I've wanted to go for a long time, I know I'm here to work but I fully intend to make the most of this time and do some much needed...
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