About 2 months ago, it was a typical night and I was breakdancing at this club I usually go to on Wednesday nights. Unfortunately, while I was doing some one-handed hand hops, I came close to kicking/bumping into someone, so I quickly tried to move out of the way and twisted my spine/lower back in a fast, unusual movement, and I was in quite a bit of pain. As stubborn as I am when it comes to dancing, I only waited a few minutes and started dancing again, only to re-injure the same part of my back...2 more times! Haha. I could barely walk for the rest of the night and the next 2 days, so I took it easy until about 1 week ago. I'm happy to say I'm already back to breakdancing, and I danced my butt off last night! :)
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I just found this. Nice. :D
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Words of advice. :P
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...and this one, too. :P The whole album is pretty good. :)
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