Realign*Meditate*Write*Breath
----------------------------------------------------------------- ~Didn't see the warning
Hits me in the morning
Puts me in the moment
The moment
Didn't find a reason
Hits me in the evening
Catch me when I breathe in, I breathe in. ~
------------------------------------------------------------------
Sometimes we forget to breath, we forget to care for ourselves. The anxiety builds as the pressure rises. We get lost in the static, a prisoner of our own minds. We seek help. We seek pills. We outsource.
I've always wondered, if we have entrapped ourselves from within, why do we seek another to save us?
Freedom is not given to us by anyone. We have to cultivate it within ourselves daily.
Today I needed this reminder. . .
No amount of guilt can change the past, no amount of anxiety can change the future.
Your are good enough. *Love fully *Dream madly *Be good to others *And never stop smiling
This too shall pass.
XOXO π
- [The Diaries of Anxiety]
