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tikki

Member Since 2003

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Monday Aug 08, 2011

Aug 7, 2011
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I'm thinking about following through with something that my good friend and trainer discussed the other day about meditation. Only I'm going bigger with it. I was told that everyday my routine is simple and boring with no focus on different things. Plus the event of this summer have started to take their mental toll.

SPOILERS! (Click to view)
I get up around 6:30 - 7:30a.m, fix my breakfast lunch and diiner, hit the gym usually from 9:30 - 1:00 come home eat lunch get showered and ready for work then....work. 3:30 - mid-night or 2 a.m if im working over time. then repeat this the next day. Not alot of sleep mind you but I feel like crap if I sleep too long and feel like I've wasted part of my day.


So i'm thinking about getting away on vacation next week and NOT do the strength training workout (still lighly exercise a bit because its just what I like to do) no answering the phone, little to no contact with anyone. Just personal exploration and a good mental reboot through some new techniques i've looked into. This is something I was sceptical about for awhile but willing to try something different. Even If it seems a little too much like that new age thing a few years ago..."the secret".
After I get back i'll update again on whatever I figure out and come up with.

Also I want to thank everyone who has been texting, calling and messaging me about my sisters condition. Shes doing much better and it mostly cosmetic healing from here.

I think I need to plan a late august early septemeber hangout dinner night out hangout after I get back.
Hope everyones doing great.

VIEW 10 of 10 COMMENTS
alisa:
oh stop blush
Aug 9, 2011
alisa:
you should be used to me by now. you've seen me waking up in the morning on the floor. it's not THAT impressive.

actually... that picture was just me waking up about an hour before work. so it's pretty much the same.
Aug 11, 2011

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