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theslowrunner

Member Since 2009

Followers 167 Following 518

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Weekly cheat day blogs?

Oct 18, 2013
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So, I just had my cheat day again last night. It looks like it's going to be every Thursday this is going to happen. Sometimes I hope that I could just live without having to eat dirty once in a while. Eat clean and train hard. That was my motto for this year. This time it was the best Chinese food I could have found. Blah...

The highlight to my day was something I have never had happen before. I go to a place after a my work outs called Emerald City Smoothie. It's a smoothie bar with actually quality shakes full of supplements. Surprisingly enough they taste very good. I have been going there for a couple of months. On and off when ever I want to give myself a reward for working out. I've made friends with most of the people that work there. In particular the manager. A very beautiful women who I seem to have built a friendship with. Out of nowhere today she asks me for my number and invites me to her birthday party. Which is great! I know that she probably doesn't think of me that way and this was probably a harmless invitation but.... Let me have my little, if not delusional, victories! Anyway... I'm down to 213. I haven't been losing a lot like before but I just need to keep reminding myself. It's not 300+ like it used to be.

Here are some of my hiking pictures and music I wouldn't mind sharing.

medicstudent:
If I had landscape like that I'd exercise outside more often! Also that podcast finally went up the other day, the link is in my newest blog. Don't worry too much about cheat days with the progress you've made 87lbs is good hard work.  So once and a while won't slow you down too much. I'm down 40 myself from 265 to 225 in nearly a year so  keep up your hard work.
Oct 19, 2013
desiree:
Thank you for following me!!
Oct 20, 2013

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