First things first, I wanna take time and thank everyone for the support and advice about treating this depression. So far, I've doing mostly cardio, push ups, sit ups, and been experimenting with yoga. Right now, I feel pretty good. No like exuberant, but better than I was before. I know this is not going to be easy going in, but I... Read More
First things first, I wanna take time and thank everyone for the support and advice about treating this depression. So far, I've doing mostly cardio, push ups, sit ups, and been experimenting with yoga. Right now, I feel pretty good. No like exuberant, but better than I was before. I know this is not going to be easy going in, but I know I can do if I just believe in myself
you so can and it says volumes that you recognize it and are putting in the effort to change it. i've been diagnosed with severe clinical depression but haven't had a huge problem with it once i started a family. it still gives me trouble every once in awhile but i know that the end result of the depression isn't an option for me anymore. i have so much to live for and would be silly to go back down that road again.
and aren't push-ups the best?! i found them about 3 months before i got pregnant and i hated them at first. but now i miss doing them everyday.
I've looking up some alternatives to the anti-depressants(ya know like exercise, fish oil, less alcohol consumption) and I figured I'll just do that instead. Let's see how that works out.
Also I found this De La Soul video and it took me back to a time where people actually gave a fuck about their communities.
You don't? Well, just nod your head and pretend you do, aiight?
Anyway in his book "Breakfast of Champions", which was suppose to his "last" book, he was saying this book was gonna be dumping ground for the junk that's in his head. In other words, the books will contain images and stories that've been clogging his brain for years... Read More
I'm actually forcing myself to write this. I just didn't that damn sentence staring me in the face every time I click here.
So my mom thinks I should get a shrink for possible depression. How's that for good news? I might do it, but I don't want to one of those people that doped up on Happy Pills and live through life in a... Read More
I can dress up as a yuppie, act like one .. and *then* u can have my permission to punch me in the face for doing so. Isnt that as good as the real thing?
First off, does anybody know what a "black-white" is?
That's what this dude asked me last week. I was hanging out at Liar's and this drunk dude next to me wanted to start a conversation cuz, I dunno, he wanted to talk to somebody. Anyway, I couldn't remember much of what we talked about, but he asked... Read More
To tell you the truth I had a friend back in Detroit and we could have candid conversations about race and the politics of Detroit after leaving though I've found out the majority of the world doesn't share my sense of observational sarcasm.
I guess you're the guy who hangs out in "white" places again I had the same situation in Detroit as the white guy in a city with the pop. being 85% African American.
The thing is it seems the Hip-Hop/Gangsta culture is the hot seller now so that's the new stereotype of Black guys.
i can't answer any one of those survey questions. they are too restricting because there are different types of each category. and i would give more than answer for all three.
again I had the same situation in Detroit as the white guy in a city with the pop. being 85% African American.
First things first, I wanna take time and thank everyone for the support and advice about treating this depression. So far, I've doing mostly cardio, push ups, sit ups, and been experimenting with yoga. Right now, I feel pretty good. No like exuberant, but better than I was before. I know this is not going to be easy going in, but I know I can do if I just believe in myself
you so can and it says volumes that you recognize it and are putting in the effort to change it. i've been diagnosed with severe clinical depression but haven't had a huge problem with it once i started a family. it still gives me trouble every once in awhile but i know that the end result of the depression isn't an option for me anymore. i have so much to live for and would be silly to go back down that road again.
and aren't push-ups the best?! i found them about 3 months before i got pregnant and i hated them at first. but now i miss doing them everyday.