I haven't been as active as I was before. It's the whole life thing encompassing me. Ever heard of this thing called Life? Apparently, it's the thing you do when you're not sitting in front of a computer. Weird, huh?
Anyway, this entry was gonna have my usual witticisms, but I just got sidetrack. My friend called me just now, really scared. Recently, she visited a doctor to treat some panic attacks. From what she told me, these were some serious, hardcore, motherfucking attacks. Like damn near heart-attack levels. She know that I quit smoking a while back for about a year or so, and wanted to know how I did it because she wanted to quit.. I wanted to turn my life around, I told her, so I just decided one day to quit. Also, I did a bunch of other things as well, like eating more healthy(wish I'm still doing to a degree). But I told her that, despite quitting them cigarettes for the time being, I had my fair share of panic attacks, but I knew what they were and just ride it through. Whether it was from stress or the withdraw symptoms from not smoking or both, I dunno for sure. In the end, I told her everything was gonna be all right, you're going to die and if you need anything, just call me. We ended the call on that note.
Honestly, I still have an occasional spell of panic attacks. Mostly stress induced and I meditate just to keep the stress down and my sanity intact. I work a really bullshit and stressful, so I need all the peace I can get.
Whoa that shit was intense wasn't it? Coupled with the fact of, beforehand, I managed to kick myself out of a funk during the week. I get like that sometimes, as does everybody else I'm sure. Now, I'm just peachy keen Feels good to vent. Another part of my alleviation from depression is music. YouTube has been real good to me in providing some tunes for soothe my weary head. Here's a couple I've peeping...
P.S. In a fit a boredom, and I went ahead and defeated theTHE FINAL BOSS OF THE INTENET!!!!!!!. Now the Interwebz is safe for everyone. You're welcome.
Ya take it EZ
Anyway, this entry was gonna have my usual witticisms, but I just got sidetrack. My friend called me just now, really scared. Recently, she visited a doctor to treat some panic attacks. From what she told me, these were some serious, hardcore, motherfucking attacks. Like damn near heart-attack levels. She know that I quit smoking a while back for about a year or so, and wanted to know how I did it because she wanted to quit.. I wanted to turn my life around, I told her, so I just decided one day to quit. Also, I did a bunch of other things as well, like eating more healthy(wish I'm still doing to a degree). But I told her that, despite quitting them cigarettes for the time being, I had my fair share of panic attacks, but I knew what they were and just ride it through. Whether it was from stress or the withdraw symptoms from not smoking or both, I dunno for sure. In the end, I told her everything was gonna be all right, you're going to die and if you need anything, just call me. We ended the call on that note.
Honestly, I still have an occasional spell of panic attacks. Mostly stress induced and I meditate just to keep the stress down and my sanity intact. I work a really bullshit and stressful, so I need all the peace I can get.
Whoa that shit was intense wasn't it? Coupled with the fact of, beforehand, I managed to kick myself out of a funk during the week. I get like that sometimes, as does everybody else I'm sure. Now, I'm just peachy keen Feels good to vent. Another part of my alleviation from depression is music. YouTube has been real good to me in providing some tunes for soothe my weary head. Here's a couple I've peeping...
P.S. In a fit a boredom, and I went ahead and defeated theTHE FINAL BOSS OF THE INTENET!!!!!!!. Now the Interwebz is safe for everyone. You're welcome.
Ya take it EZ
VIEW 3 of 3 COMMENTS
jj_r0x0rz:
=[ i get the panic attacks too more frequently i think the need for money is really weighing me down you know?
jj_r0x0rz:
lool i dont even know how to play the bass, i lost a bet to my friend and now have to learn it or else he gets to break my hands =O