I have been researching a lot into Chakras and vibrations relating to health at the moment. My Acupuncturist had spoken to me briefly about the 7 Chakras, and I am really interested to try and bring this into my healing journey. I have downloaded an app called Chakra Tuner and it is quite a good app. Today I basked in the wonderful sun and listened to the guided meditations and vowel sounds for each Charka. It was really amazing. In the 4th and 6th Chakras I actually felt the vibrations, it was truly incredible. I can't wait to go back Wednesday and see my Acupuncturist as I have been experiencing some chest pains and throat tightness on occasion, and as much as I take deep breaths and try to relax, it is still unnerving. The anxiety is the worst to experience, as it's the overwhelming sensation of doom like the world is closing in on me.
Another thing which is making me a little anxious is that hubby's parents are coming over today and I am going to open up to them about what I have been going through. There have been times when I have not gone over to see them and it is not because I don't want to see them. The anxiety and fear of being unwell has stopped me seeing not only them but other people too. I really want to be open and honest with them about what I am going through, and how wonderful my hubby is and has been by supporting me. This is a large burden on him and not being able to get support from his family who do not know is not fair to him or our relationship. This will be a really big relief for all of us.
Depending on how things go, I will update here soon. Much love to you all out there. Xxx
