my run was horrible. I made it to 8 miles and have nothing left. I feel exausted. It was so bad, I had to find the motivation to type this blog on my computer. Guess I'll be hitting the trails and tracks a little more this year. I've given up on the whole "It's not a gut, it's a fuel tank... cause I'm a sex...
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sirkka:
scooby doo: the next generation!
It's been a while since my last post. Sorry but nothing really happening in my life so far. I have a 20 mile hike this coming friday, not looking forward to it. last hike I got heat exaustion, hope it doesn't happen again. I've got a going away party for some friends today. Sorry to see them go. and tomorrow I have my weekly distance...
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sirkka:
haha i think i look like a dork! but thank you, you're really sweet. 
Yesterday was miserable. I had to work all night. And when I say all night, I mean ALL NIGHT!!! I did a 28 hour workday and when I got home I crashed (obviously) and woke up at 2pm. Now most of my day today is down the shitter. Also started a new diet and feeling drained. I worked out yesterday at the gym which I...
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zerodiva:
i cant go to laser tag.. i am on call all weekend...
zerodiva:
did you come down for it?? sadly its very hard to get so many people on the same page let alone the same event!!! We have had alot of failed events!!
Well, the hike yesterday went worse than expected. It was meant for 13.9 miles ( I was mistaken when I said it was 15). Nonetheless, I tredded on for 10 miles then guess what????...wait for it... HEAT EXAUSTION. That's right, It started with heat cramps. No big deal, everyone has those on long hikes, then heat exaustion. Helt like I was going to pass out...
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unum:
Awww poor you!
You need to take care of yourself hun!
And since you're coming off of heat exhaustion and blisters I'd take it easy even on the running...but that's just me
I hope the rest of your weekend starts looking up a little bit.
You need to take care of yourself hun!
And since you're coming off of heat exhaustion and blisters I'd take it easy even on the running...but that's just me
I hope the rest of your weekend starts looking up a little bit.
leandra:
I really want to... but something came up, I was going to... we'll see
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m__land:
I can understand that 
ta2dfink:
My Ink
Well, here are the pictures of the last tattoo I got. I'm no computer-wizz so they're located in the "PICS" category. It's only an outline but I sat through the whole thing and trying to have them filled in before the military takes it's pictures and screws up any chance of getting them done for a few years. Well, today I ran again and glad...
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parish:
Life has been going really well! What about for you, dear?
unum:
thanks hun.
how have things been with you?
how have things been with you?
Stoked, I got an appointment this weekend to have the rest of my left leg outlined. It's been really long since I got tattooed, and now I'm getting the remiainder of my leg started. One step closer to having it finished. Oh well, now I have something about while I'm in the field for the next couple of days. Work is cool and all, but...
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unum:
<3 tattoos!!!!!
you must provide pictures sweets!
you must provide pictures sweets!
azera:
AWWWW "SHUCKS"!!! ;] WISHES DO KUM TRUE YA KNO!
Really tired from today. Did a lot of work. This was my last day in this unit and check into a new one tomorrow, exciting. got my uniform ready, which is always a pain in the ass, but at least I know I'll look good and make a great first impression. Finally, I workout out at the end of the night. A 20-mile bike ride....
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josephene:
You crack me up..."going to make myself cry..." LOL...no, I'm not a PE teacher, I would sooooo be fired from any school for the tactics that I use to motivate kids. They call me Coach Pain, I'm a conditioning coach for a couple of schools in the area and I kick their asses. However, to be fair, I never ask them to do something I wouldn't, so if a 34 year old can do it, then a 16 year old should have no problem. It's basically an excuse to workout.
So, new uniform, huh? A gal likes a guy in uniform. Share and share alike, my friend.
So, new uniform, huh? A gal likes a guy in uniform. Share and share alike, my friend.
heartbaker:
I haven't got the camera yet
FUCK VALENTINE'S DAY! Seriously, it's just a made up holiday so you spend money on jewlery, flowers and chocolate. Being single on Valentine's Day is a reminder of how alone you are and how everyone else rubs your nose in it. It sucks. If you are lucky enough to have found someone, then it should be EVERYDAY that you show your appreciation towards them and...
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unum:
yes I feel the same exact way...it shouldn't take a Hallmark holiday that gets you to show the person you're with how much you care about them...and on another note...if I receive flowers...it better be "I know these are your favorite flowers...and I saw them and had to get them for you..." and on a friggin' random Thursday or some shit.
lol
lol
azera:
YOU FEELING N E BETTER BBBY BOY? MUCH LUVS..
These two-a-days are brutal. Finished a 4.5 miler in 42 minutes, nit as fast as I'd like but I'm showing improvement. I'm doing whatever crossfit has for me tonight. I think I'm taking a day off tomorrow, I could use a FULL day of rest. What kind of training split do you use? How many days on/off?
Well, I've decided not to go to the...
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Well, I've decided not to go to the...
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unum:
yay for SG and brightening you guys up.
a smile on those faces is what matters!
but really...once you're in a location where you see hot chicks....if they don't come up to you...lemme know! i'll come regulate
a smile on those faces is what matters!
but really...once you're in a location where you see hot chicks....if they don't come up to you...lemme know! i'll come regulate
unum:
on my way like you have NO idea lol
More working out for me. Did a 4 miler yesterday. Wanted to explore around my neighborhood and went for a fun run. Today my legs couldn't take another run so I hit the bike for 10 miles in the morning. Finished a crossfit workout within the last hour. Didn't do too bad on it either, pretty proud of myself. Started the diet today too. I'd...
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coyotemike:
I wasn't anywhere near it. I'm just glad NOBODY was hurt.
siamkittie:
Ahhh, SI. I only go there to see the SI Yanks play. So much fun. NYC got hit by the blizzard and it's hella nasty out. I went to the gym at 6pm today during the height of the storm. Not too smart. My hood was desolate and abandoned like a horror movie.
did my 1st two-a-day (when you work out twice in one day), and my body is going to be sore tomorrow. Did a 3-mile run in the morning and a crossfit workout in the evening. Gotta start looking good for the ladies this upcomming summer. Shedding the winter coat always sucks but I'm getting an early jump on it this year.
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azera:
but i also have that prob w/ my calves as well as my shins..i just have to stop every 1/2 mile or so && stretch those out.. its mighty painful but i know in the long run going thru all this will be worth it.. oh yeaaaaaaaaaaa i been outta running for a while.. i just started back constantly this december..before that i was pretty much sparatic all fall long...you want advice on endurance or wut exactly hun?
tock:
That's impressive, bud- did crossfit throughout my last deployment, never once had the cojones/got in shape enough to do start doing two-a-days like that. Gotta get back into it, been dropping the ball since separating.