Day #11 well I went crazy yesterday and walked a total of 5 miles on the tread mill. It was pretty easy when football was on to go 40 minutes.
I also must have ate at the wrong times because I was craving at about 7:30 pm. I ate little bits and an english muffin.
My weight is up to 180 lbs. I know Anne say it's not healthy to weigh myself everyday.
okay! i'm obcessing on this, but it gives me a goal to get up and try to accomplish.
I mean a goal TO accomplish. (tryers shit their pants)
thanks to everybody for all the support!
I also must have ate at the wrong times because I was craving at about 7:30 pm. I ate little bits and an english muffin.
My weight is up to 180 lbs. I know Anne say it's not healthy to weigh myself everyday.
okay! i'm obcessing on this, but it gives me a goal to get up and try to accomplish.
I mean a goal TO accomplish. (tryers shit their pants)
thanks to everybody for all the support!
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And Anne is right. Besided, as you start to get in shape you'll get to the point that you hit a plateau. look for aq change in inches not lbs.
And keep it up!! sounds like you are doing great so far!
don't forget though, there's always next year! See ya then, cause I am definitely down for that!