Thursday Dec 04, 2003

0
Well started day #7 on the treadmill. I'm losing the enthusiasm. But still getting on it and doin' my time (20 min/1 mile) 3 times a day for now. I will probably stay at 20 minutes until I can figure a way to make it more fun.

Now weighing myself in the morning before b-fast and after first workout.

Now I'm losing weight! Started about 185/187? weight today 182 lbs. It doesn't sound like much but I'm trying to adjust my schedule in small amounts so as to keep it reasonable for me to stay on diet schedule (just less food and eat when hungry only and no solid food after 7pm).

So that's it for today I hope to do three workouts but two will be enough.

My stomach and legs feels tighter!

woo hoo! so still hoping to be around 170/172 lbs. by new years!

resolutions? resolutions I don't need no steenkeen resolutions!
VIEW 6 of 6 COMMENTS
franandzooey:
P.S. That low carb thing really works. I use to do that when I first started to lose weight. If you diet and exercise your body has no way to fight it, it just gives in and you'll lose weight. Not really the scientific answer but my answer none the less. Now I went the opposite though, I don't eat meat. Seems to be working for me (weight wise) also.
snag:
probably not as long as you. but it took me awhile to find you. :-)

hey...how do you get your friends pictures to show up?

More Blogs