sydni

Here's some studio shots from December of 2012.....



Hrmmm.....in other news, I went vegan for my eating habits and I feel incredible. Been about 8 months as a vegetarian and a couple months as a vegan. It's really easier than it looks, especially if you eat whole foods. I figured it was the most sustainable and kind type of diet that I could possibly undertake.

Some things that influenced/provoked me into thinking about how what I eat could change the world:

YOUTUBE LINK:
James Cameron talks about being an environmentalist
The Gerson Miracle

DOCUMENTARIES:
Forks over Knives
Hungry for Change
Vegucated
FoodMatters
Earthlings

BOOKS:
Ishmeal
The China Study
Vegan Girls' Guide to Life

BLOG:
The Onmivores Dilemma

So there's some links just in case you're interested or curious about where your food comes from. I know that if I hadn't kind of bumped up against Forks Over Knives during research for my friend's cancer diagnosis I would still be eating a whole bunch of things that didn't personally serve me and my goals.

Please note that this is not a blog trying to change your mind about how you choose to eat or take care of yourself, only a journal that has some links to another set of useful information for those who are seeking knew knowledge.

Hope you're well!
xo
Sydni