It's wednsday...which means it's all down hill from here..this week went pretty quick actually...i like weeks like that...i had another dream about my ex last night and they just keep getting more disturbing..and i wake up having cried in my sleep it's wierd...I think i may have been more affected by him than i realized...I just want him to stop haunting me... 
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maybe you need an exorcist....
Sorry it was the first thing that popped to mind and once I typed it I couldn't bring myself to remove it.
Things that plague my sleep are always very very tough. I sleep poorly on the road as it is so when something wakes me up in the middle of the night I am screwed.