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strider_reborn

Springfield Ohio

Member Since 2008

Followers 32 Following 34

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Thursday Dec 18, 2008

Dec 18, 2008
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I just came back from a Dr.'s Appt. to discover that according to him I'm 200lbs Overweight. and of course wants me to cut-back on the usual foods (fast food, pop, ect.) I need the caffine for my job to keep me awake since what i do is pretty demanding.

I have to walk 30 mins a day for the sake of walking and now he's considering I should take joining the YMCA. I can't believe this bullshit. I guess this could mean I have to go back to my cardiovascular workout. (which is said to increase your metabolism.) this is pretty intense for me to discover since I've never been overweight before. now I know how women feel when they go through this "rude awakening" any ideas on faster methods?

-David
kraven:
awee i am glad you liked the poem...... thanks for taking the time to look over my set as well.... your support is great to have.... feel free to stop by any time and chat!!! Hope to talk soon... Have a good Thursday night!
Dec 18, 2008
kraven:
of course i would love to read some of your poetry... let me hear it!
Dec 18, 2008

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