Well I've decided to try and get myself back into shape. So today I'm starting a new diet and Monday I'll be starting the "Insanity" program again. If you've never done that program let me just say.... Shit balls and cock ass titty, fucking ay it's intense. I only it about half way through last time. Saw some great results and I wasn't even dieting....
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And days turn to nights, nights into days.
Wash away the fear left lingered in the way.
Soft thoughts slither
Like secrets that never say
Sorry for some thing forgot
Till i slightly fade
Twisted and torn
Beaten and worn
As the rancid air seeps into
The depths of my pours.
Abandon in the night
As the blistering cold splinters
Rare as the bird that...
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Wash away the fear left lingered in the way.
Soft thoughts slither
Like secrets that never say
Sorry for some thing forgot
Till i slightly fade
Twisted and torn
Beaten and worn
As the rancid air seeps into
The depths of my pours.
Abandon in the night
As the blistering cold splinters
Rare as the bird that...
Read More
dedlyniteshade:
love! 
stolenphoto:
Thanks
Good night SG world.
babel:
sweet dreams!
Hmmm.....
What to do today?
What to do today?
Am i a hermit?
Recently I have shut myself off from the outside world. I suffer with some anxiety and depression issue, and I've reached a point that I literally can't stand the "outside" world. Which is a pain because I'm a musician and love to perform. It's the only time I feel comfortable in the "real" world. I've changed my phone number and only...
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Recently I have shut myself off from the outside world. I suffer with some anxiety and depression issue, and I've reached a point that I literally can't stand the "outside" world. Which is a pain because I'm a musician and love to perform. It's the only time I feel comfortable in the "real" world. I've changed my phone number and only...
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Need some advice from the SG world.
I'm the singer of a band, but I've decided to do some solo acoustic stuff on the side. Kinda as a side job of sorts. Just gonna do some cover songs at bars and small venues. I love playing music and performing. My question is this....
What songs would you recommend me to play? What songs do you...
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I'm the singer of a band, but I've decided to do some solo acoustic stuff on the side. Kinda as a side job of sorts. Just gonna do some cover songs at bars and small venues. I love playing music and performing. My question is this....
What songs would you recommend me to play? What songs do you...
Read More
What a wonderful day yesterday. Got up, drove an hour to band practice. Jammed some good tunes. Went to see The Dark Knight Rises (which was epic), then came home and enjoyed a wonderful shower with a special someone 
Looking for another good day today. Feel like chatting? Just send me a message!
Looking for another good day today. Feel like chatting? Just send me a message!
Batman was EPIC !!!
Off to band practice.
Time to get up and head out to band practice!
\m/
\m/
No more junk foods, once in a while is okay....but less then often is better
Portion control is key. try to stay away from fried foods, grilled is better. Veggies and fruit indeed. Try cutting ouy sodas, carbs....if you do want some bread or pasta, whole wheat...lots of grains...and brown rice
Good luck, Insanity, well it's insane