Wednesday Oct 15, 2008

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Don't be jealous of my super cool Pegasus friends..... Let me introduce you to Shakes and Tom Cruise.... If you have more than one Pegasus does it make it a Pegasi? Kind of like Cacti...

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urbanflatline:
Ya Im gonna try to get some update pics taken this week sometime
urbanflatline:
Alot of white meats... Chicken or fish. and eggs!

Im on a 40% protein 40% fat and 20% carb diet... thats how i portion my day... with lots of exercise!

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