Not much, went to work today and a had a BS compeiton with one of the other guys which was cool.
Did 30 mins of yoga, am feeling nice and chilled and stretchy.
Had dinner with the folks, Pat came round for dinner, nice to see her.
Played on Doom 3 for a bit and got scared/ So bad in fact i had to turn the lights on in my room! how bad is that?!
Had a nice carrot/apple and ginger juice thingy followed by a large mango.....healthy
As for now am downloading Systema clips onto my computer to get a little libary going.
Did 30 mins of yoga, am feeling nice and chilled and stretchy.
Had dinner with the folks, Pat came round for dinner, nice to see her.
Played on Doom 3 for a bit and got scared/ So bad in fact i had to turn the lights on in my room! how bad is that?!
Had a nice carrot/apple and ginger juice thingy followed by a large mango.....healthy
As for now am downloading Systema clips onto my computer to get a little libary going.
PS - Yoga rocks, I do it every day