10 stone in 1 go? Wow! I admire your determination, your half way to your goal, that's brilliant!! I'd be happy just to be 12 stone instead of 14. I'm tall so i get away with it but I don't like how clothes shopping has become depressing. I'm starting slow, I don't exercise enough so I've been making major efforts there, I've cut down to just having breakfast & dinner & making sure they're full as healthy as poss. Been looking up all sorts of diets. Woman at work lost 12 pounds in 2 weeks on the Dukan diet, not a firm believer in crash diets but reading up on that 1, she gets to eat as much meat as she wants. I've tried milkshake diets & fail, I just enjoy food too much, especially comfort eating. How's the Cambridge diet? Heard you have to get a rep? Is it expensive? Is it hard?
Just got in from work & headed straight to the laptop so I guess procrastinations winning haha. Got housework to do & a project to get done so i promise I'll make an effort. Hope you're a having a fun & productive day.
Just got in from work & headed straight to the laptop so I guess procrastinations winning haha. Got housework to do & a project to get done so i promise I'll make an effort. Hope you're a having a fun & productive day.