silouette

This is just a quickie to complain for a second. I have always had tension in my back and shoulders but lately that has been an understatement. The muscle to the left of my right shoulder blade is all fucked up. there are lots of knots in it and it hurts all the time now. I had a massage a couple of weeks ago and that seemed to make it worse! Seriously it feels like my back needs to be cracked or something right there and i cant seem to stretch the muscle just right. It hurts too much to have any one try to kneed it out. Im in a pickle.. Just though i would share my pain with you. Hope all is well in your neighborhood!

xoxo