Hello Turbo kick later today...It is a sunny day here in Minneapolis. I skipped Yoga last night as I've pulled my left hamstring doing the splits...that was about 3 weeks ago...I finally realized I need to stop and let it heal. I'm low on money but what is new.. I want to say something that would sound happy and exciting but it just won't come...Just trying to hang in there..so much has happenedwith me lately..I need a break.. some time out to recuperate....But that protestant work ethic and american ideal for perfection runs in my head too much and I ignore what I really need...to slow down and be good to myself...I almost feel guilty even saying that...BE GOOD to myself..yea Love you all Shelby
berdie:
Don't feel bad about it, slow down and BE GOOD to YOURSELF. I know its so much easier said than done, but you're worth it!!!
shelbs22:
I did that a little yesterday,,,and your encouragement helped me and meant a lot..Thank you sooo much