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sertraline

Member Since 2010

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Monday Aug 08, 2011

Aug 8, 2011
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I had a whole day of some pretty intevsive workouts. I even did a 'bonus' walk to the supermarket which was about thirty minutes of walking in the sun. When I finished, I reached 96.1 but now I'm probably a bit above 98 cause I drank a TON of water and had some watermelon. This whole scale thing is definitely blown out of proportion. When you burn more calories than your intake, you're gonna lose weight. I've been doing that for quite some time and I have positive results. It's just the whole psychological thing with the scale. I know I will have ended lower than what I started my day at so thats all that matters. I think if I wake up tomorrow, I'll probablyy be in the lower 98's or 97 point something so I know that 95 is well within reach. I just wish I wouldn't drink so much. I mostly drink water though so I ain't never heard of anyone getting fat from water. I just think it's bloating me, I mean where is all that water going to go? Whatev. I got a call from my cousin from Germany and she is at the beach now awaiting me so I can't wait to go. I hope I can keep going for walks though cause I don't want to slip up and go above 100kg. We'll see. I'm now thinking about sending a message to the other girl I fell in love with when I tried to kill myself. God that sounds so awful. I sent her a message a while back and she forgave me, but just thinking about her makes me cringe and feel embarassed. She didn't do anything wrong at all and is a great person. THe lesbian, if I can say this without sounding bitter, is not a great person, and I'd say that even if we never had a friendship at all. I dunno though, this girl I rarely think about, only when I reflect on my suicide attempts so I'd probably be better of not saying a word.

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