saruman

Yea I'm starting to notice now the effecets of lack of sleep... I've never been a big sleeper, but I'd usually get maybe 7 hours anf during crunch times more like 5.. but for the past two months it's been 5 hours a night steadily, which completely burnt me out. I can'r imagine how you did less, for a year!

Hmm... I find that I gain more weight with school... snacks are an excuse to take a break, and there's no time for exercise... but at least at work I disturb others if I'm eating every hour I don't really mind the weight, though, it's the lack of muscle and insomnia
I find an exercise routine is easiest to stick to if it's part of your whole routine... at one point I was working at a company where I could start at 9:30... so I'd go to the gym for 7:30, get some cardio in (maybe 30 mins) and then head to work. It wasn't much, but I did it every day so it helped, and from the time I got up to the time I left, I had very little time to make up an excuse not to go, hah. These days the early mornings are not so good though

Buying an elliptical machine or something could help... they're very natural and give you a good work out without sucking immensely like a treadmill, hah. You could stick it right in front of the TV and put a movie on