I finally got my ass in gear and made it to Bikram yesterday. Its been since september. It was so amazing but so painful. I was really hoping that it would help me sleep better...but i still couldn't fall asleep until 4am again. Damn the Insomnia. However, i feel much more rested and focused today. gotta run gotta mail a package write some invoices email the Wu Crew buy Ink and review the Sonar Calibrado album..and about a million other things.
oh... and Sasha Freire Jones ( http://www.sashafrerejones.com/ ) from the New Yorker emailed me yesterday to see if i would help him with a story he's doing on Baile Funk music... Fala Meu Filho!!
listening to:
Novos Baianos - Acabou Chorare
Spank Rock - Spank Rock (Advanced Unmastered Copy due out on Big Dada in the Spring)
k-os - Joyful Rebellion
V.A. - Hustle!: Reggae Disco - Kingston London New York
oh... and Sasha Freire Jones ( http://www.sashafrerejones.com/ ) from the New Yorker emailed me yesterday to see if i would help him with a story he's doing on Baile Funk music... Fala Meu Filho!!
listening to:
Novos Baianos - Acabou Chorare
Spank Rock - Spank Rock (Advanced Unmastered Copy due out on Big Dada in the Spring)
k-os - Joyful Rebellion
V.A. - Hustle!: Reggae Disco - Kingston London New York
so thank you for making me smile. I hope insomnia is giving you less sleepless nights..