So here I am on a very fucking odd schedule. I went to sleep at around 1pm, was woken up at 7 for dinner, then went back to sleep at around 8.30 and have just woken up. I was aiming to be on the same sleeping scedule as the boy, but I think I've just turned everything into a massive amount of poop.
Tomorrow I start therapy. Properly.
I'm pretty weirded out by that, in fact I'm not really up for writing any more. Wish me luck.
Tomorrow I start therapy. Properly.
I'm pretty weirded out by that, in fact I'm not really up for writing any more. Wish me luck.
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it seems a fucking obvious thing to say but be honest and dont hold back. I have had a few attempts before now at counselling but it was always a sham and a waste of time because I wasnt honest and too embarassed and ashamed to reveal certain things making any chance of being actually being counselled impossible.
hope your smeep schedule adjusts x